I work with adults (18+) navigating anxiety, relationship challenges, life transitions, stress, trauma (big and little.) Many of my clients are high-functioning on the outside but feel overwhelmed, emotionally exhausted, disconnected, or stuck on the inside.

My standard rate is $175 per 53 minute session. I do have limited sliding scale availability. I can provide a superbill for you to submit for possible out-of-network reimbursement.I currently accept Aetna, Anthem, Cigna, United and UMR

All therapy sessions are provided through secure telehealth for clients located anywhere in California and Arkansas. Meeting virtually offers flexibility while still allowing us to build a strong therapeutic relationship. All you need is a private space, a reliable internet connection, and a device with a camera and microphone.

The first session is an opportunity for us to get to know each other. I'll ask about what's bringing you to therapy, your history, what's worked in the past and what you're hoping will be different. The goal of the first session is to begin creating a colloaborative plan to drive how therapy will go.

However long it takes! Some people come in with a specific goal and reach that goal in a few months and decide to stop therapy, others stay longer for ongoing support. We will talk about your goals at the intake.