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Therapy Specialties

Relationships

  • Relationship stress and conflict

  • Communication difficulties

  • Boundary setting and maintenance

  • Repeated relational patterns

Anxiety, Stress & Overwhelm

  • Chronic anxiety and worry

  • Work stress and burnout

  • Feeling overwhelmed/ "always on"

  • Perfectionism

  • Difficulty relaxing

Motherhood

  • Parenting stress and challenges

  • New parenthood and identity shifts

  • Major life changes and adjustment periods

  • Infertility

Complex Trauma & Childhood Patterns

  • Growing up as a “mini adult”

  • Oldest daughter or taking on a second-parent role

  • Children of emotionally immature or mentally ill parents

  • Complicated family dynamics and childhood roles

(408) 883-5455

Serving California

LCSW #130966

and Arkansas 10154-C

Virtually

This website is not monitored 24/7 and is not intended for use in crisis situations.
If you are experiencing a mental health emergency, please call 911, go to your nearest emergency room, or contact the 988 Suicide & Crisis Lifeline by calling or texting 988.

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