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Therapy Specialties
Relationships
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Relationship stress and conflict
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Communication difficulties
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Boundary setting and maintenance
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Repeated relational patterns
Anxiety, Stress & Overwhelm
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Chronic anxiety and worry
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Work stress and burnout
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Feeling overwhelmed/ "always on"
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Perfectionism
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Difficulty relaxing
Motherhood
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Parenting stress and challenges
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New parenthood and identity shifts
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Major life changes and adjustment periods
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Infertility
Complex Trauma & Childhood Patterns
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Growing up as a “mini adult”
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Oldest daughter or taking on a second-parent role
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Children of emotionally immature or mentally ill parents
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Complicated family dynamics and childhood roles
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